So today was a low with me and my weight. Having gone from 18.7 stone to 13.10 back to 18.7 I think it has started to sink in that all those health issue really were about my weight. So maybe it's time for the yoyo to be going down not up!!!
I look at the fat people on tv trying to loose weight on all these programmes and just feel frustrated. I weigh the same as most of them but I eat half of what they eat. I know I over eat but I don't fry my food, I don't eat more than my fair share how ever I do snack like a motherf%(£*r! I also come from a family of skinny people!
So maybe tomorrow I start the plan and the diet starts monday. Maybe.....
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